Gaslight (verb)
Definition: To manipulate or cause someone to doubt their own perception, memory, or sanity through deceptive actions or statements, with the intention to gain power, control, or undermine their confidence.
Gaslighting originates from the 1944 psychological thriller film "Gaslight," in which a manipulative husband alters the gaslights in the house, causing them to dim unexpectedly. However, when his wife questions the phenomenon, he denies any change, making her doubt her own sanity. The term has since been used in psychology and interpersonal relationships to describe similar manipulative tactics.
Gaslighting often involves subtle and gradual techniques that confuse, distort, or deny reality to make the victim question their own judgment or memory. It can include lying, contradicting previous statements, deflecting blame, creating doubt, or even subtly disorienting the victim. The goal is to undermine their confidence and establish control over their thoughts and behavior.
Gaslighting is a form of psychological abuse, most commonly observed in toxic relationships, workplace settings, or by authoritarian figures. Gaslighting can have severe psychological consequences, leading victims to question their own perception, feelings, and sanity. It can create a state of self-doubt, anxiety, and dependence on the gaslighter.
Recognizing gaslighting behaviors is crucial for victims to regain their confidence and seek support. Awareness and education about gaslighting play an essential role in preventing and addressing this harmful manipulation tactic in relationships and communities.
