UNDERMEAL Meaning and
Definition
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Undermeal [uhn-der-meel]
Noun:
Undermeal refers to a light or modest meal consumed during late-morning or early afternoon as a sustenance between breakfast and lunch. It is typically taken to prevent hunger until the midday meal. The term is derived from the combination of the words "under," meaning beneath or lower in hierarchy, and "meal," meaning the consumption of food.
Undermeal is often associated with a simple, minimalistic serving of food that is less substantial than a full meal but more substantial than a snack. It commonly consists of minimal portions of easily digestible food items such as sandwiches, salads, fruit, or soup. The purpose of an undermeal is to satiate hunger temporarily without overindulging, keeping the appetite in check until the regular lunchtime.
The concept of an undermeal is mainly observed in some cultures where the eating schedules are divided into numerous daily meals. It serves as an interval between significant meals and offers a temporary source of energy while also preventing excessive hunger. Undermeals are often personalized and vary based on an individual's preferences, dietary requirements, and cultural context.
The undermeal is an essential part of maintaining a balanced diet, ensuring appropriate energy levels throughout the day, and preventing overeating at subsequent meals. By providing a light source of nourishment, it supports individuals in maintaining their productivity, focus, and well-being until the next complete meal is consumed.
Common Misspellings for UNDERMEAL
- yndermeal
- hndermeal
- jndermeal
- indermeal
- 8ndermeal
- 7ndermeal
- ubdermeal
- umdermeal
- ujdermeal
- uhdermeal
- unsermeal
- unxermeal
- uncermeal
- unfermeal
- unrermeal
- uneermeal
- undwrmeal
- undsrmeal
- unddrmeal
- undrrmeal
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