NUTRITION SUPPLEMENT Meaning and
Definition
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A nutrition supplement refers to a product that is consumed to enhance or complement an individual's dietary intake. It is commonly used to provide additional nutrients, such as vitamins, minerals, amino acids, fatty acids, or fiber, when an individual's diet alone cannot meet their nutritional requirements. Nutrition supplements typically come in various forms, including tablets, capsules, liquids, powders, or bars.
These supplements are designed to address specific dietary deficiencies or support particular health needs. They are not intended to replace whole foods, but rather serve as a convenient way to ensure optimal nutrient intake. Nutrition supplements may target different aspects of health, such as supporting immune function, improving energy levels, promoting bone health, aiding digestion, enhancing brain function, or reducing the risk of certain chronic diseases.
Common examples of nutrition supplements include multivitamins, omega-3 fatty acids, probiotics, protein powders, iron supplements, or herbal extracts. They are usually obtained over-the-counter and should be taken under proper guidance, considering an individual's specific dietary requirements, health conditions, age, and any medication interactions.
While nutrition supplements can be beneficial when used appropriately, it is essential to remember that they are not a substitute for a healthy and balanced diet. It is recommended to focus primarily on obtaining nutrients through a varied diet consisting of fruits, vegetables, whole grains, lean proteins, and healthy fats, and to consult with a healthcare professional before incorporating any nutrition supplement into one's routine.
Common Misspellings for NUTRITION SUPPLEMENT
- butrition supplement
- mutrition supplement
- jutrition supplement
- hutrition supplement
- nytrition supplement
- nhtrition supplement
- njtrition supplement
- nitrition supplement
- n8trition supplement
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- nufrition supplement
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- nuttition supplement
Etymology of NUTRITION SUPPLEMENT
The word "nutrition supplement" does not have a specific etymology as it is a combination of two separate words. Here is the etymology of each word:
- Nutrition: This word comes from the Latin word "nutritio", which means "nourishment" or "feeding". It is derived from the verb "nutrire", which means "to nourish" or "to feed".
- Supplement: This word has Latin roots as well, coming from the Latin verb "supplere", which means "to fill up" or "to complete". It is derived from the prefix "sub", meaning "under" or "after", and the verb "plere", meaning "to fill".
When combined, "nutrition supplement" refers to a product or substance that is taken alongside regular diet to provide additional nutrients, such as vitamins, minerals, or other dietary components.
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