Ease up on is a phrasal verb commonly used in informal or conversational contexts. It refers to the act of reducing or alleviating pressure, intensity, or strictness in a particular situation or towards someone.
When used in relation to personal interactions, ease up on implies showing more leniency, understanding, or forgiveness towards the actions or behaviors of another person. It suggests granting someone some breathing space or allowing them to have a break from certain demands or expectations. For instance, if someone has made a mistake or is going through a difficult time, easing up on them means to be less critical, judgmental, or demanding, and instead offering support, empathy, or patience.
On the other hand, ease up on is also used in contexts where certain activities or actions need to be moderated or softened. It can be employed when referring to reducing the intensity, frequency, or rigor of an activity, task, or behavior. For example, in sports or exercise, easing up on training means to decrease the intensity or effort level, in order to avoid overexertion or to allow for a recovery period. In a work environment, it can mean adjusting deadlines, workloads, or expectations in order to reduce stress or pressure.
Overall, when someone is urged to ease up on something or someone, it means they are being prompted to lighten, relax, or lessen certain demands, constraints, or strictness.
