CALORIC INTAKE Meaning and
Definition
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Caloric intake refers to the consumption of calories through food and beverages. It is the total number of calories a person consumes in a day. Calories are a unit of measurement that quantify the energy content of food and its ability to fuel the body. Caloric intake is an important aspect of nutrition as it directly affects weight management and overall health.
Monitoring and controlling caloric intake can be crucial for individuals looking to manage their weight or make dietary changes. It involves being mindful of the number and types of foods consumed, as different foods provide varying amounts of calories. Higher caloric intake than what the body needs for daily energy expenditure can lead to weight gain, while a significant reduction in caloric intake may result in weight loss.
The recommended caloric intake varies depending on several factors such as age, gender, physical activity level, and overall health. It is usually expressed as daily caloric requirements. To maintain a healthy weight, it is important to balance caloric intake with physical activity. Consuming more calories than are needed can lead to a surplus, which may be stored as body fat and contribute to weight gain.
In conclusion, caloric intake is the measurement of energy obtained from the consumption of food and beverages, quantified in the form of calories. Managing caloric intake is important for weight management and overall health, as it directly influences the energy balance in the body.
Common Misspellings for CALORIC INTAKE
- xaloric intake
- valoric intake
- faloric intake
- daloric intake
- czloric intake
- csloric intake
- cwloric intake
- cqloric intake
- cakoric intake
- caporic intake
- caooric intake
- caliric intake
- calkric intake
- callric intake
- calpric intake
- cal0ric intake
- cal9ric intake
- caloeic intake
- calodic intake
- calofic intake
Etymology of CALORIC INTAKE
The word "caloric" is derived from the Latin word "calor", meaning "heat". The term "caloric intake" was originally used in the late 18th and early 19th centuries when the prevailing theory of heat, known as the "caloric theory", was widely accepted. According to this theory, heat was believed to be a fluid-like substance called "caloric" that flowed into objects and increased their temperature.
In the context of nutrition, "caloric intake" refers to the amount of energy (calories) obtained from food and beverages that an individual consumes. This energy is used by the body to perform various functions, including maintaining bodily functions and physical activities. Over time, with advancements in science and a better understanding of energy, the term "caloric" has evolved to be synonymous with energy derived from food.
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